Sunday, March 29, 2020
Natures Chemistry by Gary Harrell
Nature's Chemistry by Gary HarrellNature's Chemistry is a charming children's book that I believe will delight children and adults alike. The story is about Thomas, an outdoors man who is on his way to a nature hike. Unfortunately, he makes a terrible mistake and is mistakenly apprehended by a pair of poachers. They capture him and eventually kill him.Once Thomas is dead, the poachers take some measurements from him. But, after cleaning up the remains, they find out that Thomas had more information that they could use to their advantage. He was a well-known botanist, which gives them clues that they can use to identify plants and other plants that they would be able to sell.They go on with the plan to use Thomas's knowledge to steal some 'Nature's Chemistry'. With some help from some friends, they try to get some of this 'Science' to sell to the best plant dealers. Unfortunately, this 'Sciency' knowledge only makes things worse. Since nature's chemistry is what they needed in order t o sell the plants, they were stolen from them.A nice twist that comes from this book is that Nature's Chemistry is actually used to make some real life decisions in the book. Thomas was able to tell the thieves that the money for them was in the bag of plants. When the thieves left, Thomas discovered it and brought it back to the police station. The police were able to get the thief arrested for the crimes he had committed and were able to recover some of Nature's Chemistry.Many of the plants that are sold in pet stores contain nicotine. Most people have a misconception that the tobacco plants that are used for chewing contain the highest amounts of nicotine. But, the truth is that the ones that are used for smokeless cigarettes contain much less nicotine than the other forms of cigarettes. Some of the other plants that have been found to contain nicotine include Mary Jane (plant that looks like a peppermint), skunk weed, tomato and ginseng.One thing that I really liked about this b ook is that it was very interesting to read. I felt like I was not just learning about plants but I was also learning about life in general. I felt like I was reading a book where a man is a scientist that got caught by a bunch of criminals.I did not think that the book contained any inaccuracies in terms of the scientific aspects of Nature's Chemistry. It just did not have the feel of a young-adult novel. I did not think that the author, Gary Harrell, did a bad job writing this book, but I did think that it had more elements of a children's book than a book for adults. But, if you're looking for a novel that is rich in fact and scientific accuracy, then I suggest that you give this book a chance.I gave this book a 4.5 out of 5 stars because I do not think that the lack of accuracy hurts the story itself. Although, I do wish that the story would have included some aspects of biology and also the characters more.
Friday, March 6, 2020
9 Ways to Improve Your LinkedIn Profile
9 Ways to Improve Your LinkedIn Profile Photo Credit: linkedin.com 1. Your Photo. Your picture should be up to date, professional-looking, and should include only you in the shot no cropping you out of a group shot where you have somebodys unattached hand on your shoulder. Your photo should also preferably not have a distracting background and should be somewhat cropped in on your face so youre easily recognizable and front and center. If possible, avoid selfies. 2. Your Summary. Your summary is an absolute necessity to your LinkedIn profile but it shouldnt be too long or too short. While you may be able to use up to 2,000 characters, keep it shorter and use the space to really let other users get to know you in your voice and your tone. Discuss your major accomplishments, your background, and what your goals are, and make it personal; your description could make the difference between someone wanting to hire you and a potential employer choosing someone else. Make yourself stand out. 3. Your Headline. Though only 120 characters long, they are super important to your profile as they relay the most basic thing about yourself you want others to know. Be sure to include the most important keywords and how you are branding yourself as this is the first thing connections and possible recruiters will see on your LinkedIn profile. When coming up with your headline, try to keep in mind what your goals are for your career and write your headline based on what you want to do and be next while also highlighting your current experiences and or employment. 4. Your Groups. Similar to Facebook groups, LinkedIn groups are numerous and diverse, but important to join. Theyre great ways to network, find out about employment opportunities, get advice from others in your field or looking to get into your field, and increase your visibility. There are over 1.8 million LinkedIn groups you can consider joining, so try to find ones that are most relevant to you and your future and start interacting with other members in the groups you never know where those connections may lead. 5. Your Publications. Though you may not include links to your publications on your resume, on LinkedIn its super easy to add them to your profile and they are much more likely to be clicked on through the site. Be sure to add links to your published works to your LinkedIn profile or if there is no link, still include the name and date of the publication and perhaps a short sentence about what your work was about. You can also add links and info for interviews, videos, photographs, etc. Photo Credit: mashable.com 6. Your Connections. Unlike Facebook, you dont have to know someone on LinkedIn to ask to connect with them (though people often follow the same rule on Facebook). Find someone whos interested in the same field as you? Consider connecting with them. Discover somebody who works at your dream company? Send them a request to connect. Having a lot of connections means you have the ability to more broadly network and reach out to people you otherwise wouldnt have even known about. Sometimes its about who you know, or who the people you know know. 7. Your Honors and Awards. This is where you get to highlight your awesomeness (#HumbleBrag). Anything from college and onward is okay to include here. Were you on the Deans List? Add it to this action. Were you the first Latina to receive a specific scholarship? List that accomplishment here. Anything you think is worth a potential employer knowing about that sets you apart and shows youre a go-getter, that you take initiative, that you work hard, and that youre an impressive person should be shortly listed in this section. If you rock at something, people should know about it. 8. Your Skills and Endorsements. This section of your LinkedIn profile is one of the most crucial as it allows other LinkedIn users and connections to affirm what skills you possess. By getting endorsements, it gives you credibility as others are willing to back up the skills you claim to have which gives future employers a bit more reliability as far as knowing what theyll get if they hire you. If youre having trouble getting people to endorse you, consider reaching out to a former boss and asking them to endorse a skill they know you have or endorse a friends skill and theyll probably endorse you back. 9. Your Recommendations. While the skills and endorsements are important, actual recommendations arguably carry more weight. Through LinkedIn, you can ask for a recommendation from a colleague, former boss, professor, or other connection who will write good things about you, which will look good to anyone looking at your LinkedIn profile or considering you for a job. So if you havent already executed these nine steps to improve your LinkedIn profile, theres no time like the present to do so. The sooner you improve and optimize your profile, the better your chances of being noticed by recruiters and gaining more connections and contacts, which is always a good thing.
Schools excluding pupils to protect their ranking in league tables - Tutor Hunt Blog
Schools excluding pupils to protect their ranking in league tables Schools excluding pupils to protect their ranking in league tables Schools excluding pupils to protect their ranking in league tablesSchoolsI attended a well known school that was acclaimed for its consistant high standing in academic league tables. It boasted impressive figures that proclaimed (according to my memory, faded now with age) `95% of pupils achieve an A, B or C at GCSE` - along with concomitant claims for A-level results`. Who wouldn`t be impressed by these results? What parent wouldn`t want to send their child to this school? Such exemplary grades could only be the result of some supreme teaching method. I recall hearing that the ratio of applicants to places exceeded ten to one. I was indeed lucky to attend such a prestigious place of learning, that could guarantee me such high grades. The way the school actually achieved such impressive grades was somewhat disheartening. It wasn`t so much down to exemplary teaching, or the creation of a nurturing learning environment, but something more basic and effective: if you weren`t expected to get a high enough grade, you were simply booted off the course. At both A-level and GCSE pupils were of course issued predicted grades - for those unlikely to achieve grades that would compliment the school`s standing in the league tables, they were ushered onto another course, or even granted more time to focus on their remaining subjects, with one less exam to concern themselves with. There are actually many schools that employ these practices, but that could soon be set to change. The Education Secretary Damon Hinds has said he will be penalising schools that exclude pupils with the aim to improve league tables. At the moment his proposal is only to be concerned with exclusions due to unruly behaviour, but it is hoped that this will shine a light on the practice of removing pupils from courses in order to favour the school`s league table placement. There has been a huge increase in the number of pupils being permanently excluded in recent years, and there are concerns that a significant portion are being removed mainly to protect the school`s league table results. The number of permanent exclusions fell by nearly half between 2006-7 and 2012-13. In the last 5 years however it has risen by a precipitous 40%. A recent Home Office report has highlighted the fact that teenagers who are expelled from school are far more likely to enter a life of crime. Hardly a surprising announcement: if a pupil has nowhere do go during the day, and is unbounded by the civilising constraints of teachers and parents, they are certainly in danger of straying into more unsavoury territories. The Education secretary said he could understand that individual pupils can have a hugely disruptive impact on the rest of the class, and can capitalise upon a teacher`s time, preventing them getting through their lesson schedule. He went on to say however that expelling a child should `only ever be a last resort`. `But being excluded should never be at the cost of a child`s education. No matter the obstacles they may face or the backgrounds they`re from, we want our young people to receive an education that fosters ambition and a confidence in their abilities.` A school should never compromise on its core mandate: to educate every pupil in attendance. To exclude a pupil because they are being disruptive is just passing the problem onto someone else - but to exclude a pupil because they may negatively affect the league table results is a deplorable abnegation of a school`s responsibilities. 16 months ago0Add a Comment
Thursday, March 5, 2020
OrganicChemistry Tutor Free - What You Should Know
OrganicChemistry Tutor Free - What You Should KnowNowadays, the demand for organic chemistry tutor is extremely high, especially among students. It is no longer a question of whether to use the conventional chemistry methods in the classroom, but what type of preparation you will need to reach your goals.First and foremost, you should make sure that you study. There are so many alternatives, which you can apply to your course schedule in order to study as much as possible. This means that you should read your text book and do your homework during the day.If you do not have any help, you can still look for the assistance that you need. You can take online courses, or books which you can read at home. However, most of the time, this will not help you. There are people who do not have the time to learn.If you think that you need organic chemistry tutor for your study, you must first start with finding the best tutor. There are so many online companies who provide for organic chemistry t utors.Once you have found a good tutor, you will be provided with many benefits. First, the tutor will provide you with more information than a teacher would.Besides this, the tutor will be able to help you understand the course material easier and can provide you with tips on how to study. He or she will also be able to improve your own study habits. Plus, if you want to maximize your chances of success, you must be able to learn quickly and efficiently.Many online colleges offering organic chemistry tutor are known to provide you with a complete course in the laboratory with experiments. However, you have to be aware that most of these companies charge extra fees.
Where Do You Find Chemistry Textbook Answers?
Where Do You Find Chemistry Textbook Answers?Reading AP Chemistry textbook answers can be a daunting task to take on. There are many different authors and companies that have created this kind of reading a book, and a lot of websites exist which will offer different answers to common questions. This kind of problem solving method is known as 'discussion board' method.Finding a book that you really like but it is just not available at your area college library can be a real challenge. This is where the discussion board method comes in.These discussion boards are set up by the author or a company who has created the board site. This is a great way to find a book that you might not otherwise have access to. If the website seems too easy to use or seem overly complicated, this is probably not the right solution for you.Since there are so many people on these boards, there is a chance that you could run into someone who has already run into the same problem. You don't want to find yoursel f having to look up the answer because they've already found it. If you're hoping to learn something new about chemistry, then this is probably not the right option for you.A good science textbook should be fairly simple to use. You should not have to look up every single phrase in the text because that might be overkill. After all, you are looking for chemistry textbook answers to common questions, not memorizing the entire book in an attempt to memorize every single word.It's important to note that the board site is not affiliated with the author of the book. This is just a site created by someone who wanted to have some fun while answering questions that might not have been answered by the author of the book. For the most part, it's fine.As long as you are in the correct forum, there is no reason not to participate on the board site. Most will require you to sign up in order to use their website, and it's a free service. It's not a bad thing to register on the board, even if you don't expect to get any good chemistry textbook answers.
Organic Chemistry Practice Exams - How to Study Well For Organic Chemistry Practice Exams
Organic Chemistry Practice Exams - How to Study Well For Organic Chemistry Practice ExamsOrganic chemistry practice exams provide you with an opportunity to get a feel for the syllabus of the course, which is the most important factor in order to learn the course well. It's important to note that it is very much similar to the full course syllabus.There are three types of exams: local, public and international. Each has its own set of format. The local exam is usually offered during the school year. It is the exam that is given on the very first day of a new semester.The public exam is also a free one. It is given once every two weeks. The schedule of the exam changes every week. The international exam is the exam for the country that you are studying in.Before you even start studying for an exam, you need to know how many questions you will be required to answer correctly. There are two kinds of question papers. The multiple-choice one and the essay one. The multiple-choice paper is usually longer, with more subjects, and the essay paper is shorter, with a single topic.Exams are quite hard and the students who pass them normally get to go through the same course every year. But it's essential that you have some idea about the syllabus of your class before you start studying.The first thing that you need to do when you start studying for the exams is to read the periodic table and its chemical structure. Then you need to identify different elements and the number of each element in the periodic table. The element with the lowest atomic number must belong to the list of those you have read before. It is also imperative that you understand the electronic charge of the elements.Another vital element to remember about organic chemistry practice exams is the periodic table. Make sure that you study all the elements that make up this table and not the ones that are merely grouped together. The periodic table is not necessary for the organic chemistry course but is ve ry important if you want to excel at this course. So, remember to study everything about the periodic table.
The Best Guitar Shows in the UK
The Best Guitar Shows in the UK Where Can You Listen to Live Guitar Music and Learn More About Guitars? ChaptersWhy Discover the Guitar at a Festival or Guitar ShowLondon Guitar FestivalLondon International Guitar ShowLeeds/Bradford Guitar ShowThe UK Guitar Show, LondonThe North East Guitar ShowThe Guitar ShowThe North West Guitar ShowSouth of England Guitar ShowMerseyside Guitar Show, LiverpoolâSometimes you want to give up the guitar, you'll hate the guitar. But if you stick with it, you're gonna be rewarded.â - Jimi HendrixWhether itâs the acoustic guitar, bass guitar, or electric guitar, stringed instruments have always fascinated people. The guitar appears in many different genres from contemporary music to folk music. It can also be seen everywhere at music festivals because of just how common it is.Music festivals are as popular as ever. In 2016, the attendance for gigs and festivals was 30.9 million. A lot of these attendees would have probably seen guitarists playing. That said, there are actually specific guitar shows where you can see live music, look at amps, acousti c guitars, electric guitars, basses.So whether you like flamenco, bossa nova, rock, folk, or blues, which are the best festivals to attend if you want to see good guitarists?Youâre about to find out! In our last article in our series on learning to play the guitar without spending too much money, we're going to look at the best guitar shows and festivals in the UK and how they're useful for aspiring guitarists to learn more about the instrument and how to play it. PeterGuitar Teacher £12/h1st lesson free!Discover all our tutors EdgarGuitar Teacher 5.00 (8) £30/h1st lesson free!Discover all our tutors PaulGuitar Teacher 5.00 (12) £18/h1st lesson free!Discover all our tutors DanielGuitar Teacher 5.00 (3) £40/h1st lesson free!Discover all our tutors ToddGuitar Teacher 4.75 (4) £35/h1st lesson free!Discover all our tutors SamueleGuitar Teacher 5.00 (5) £20/h1st lesson free!Discover all our tutors KurtGuitar Teacher 5.00 (3) £20/h1st lesson free!Discover all our tutors Ry anGuitar Teacher £30/h1st lesson free!Discover all our tutorsWhy Discover the Guitar at a Festival or Guitar ShowThe guitar appears in plenty of different types of music and in many different modern songs. From pop music to film scores and TV ads, the instrument can be heard regularly throughout our daily lives, so much so that we probably forget that we even hear it.Most people are familiar with guitars. However, if you want to get to know them better, you need to attend a guitar show. (Source: Free-Photos)This is why guitar festivals and guitar shows are a good way to rediscover and appreciate the instrument, be it an acoustic guitar or an electric guitar. Through artists that we love or artists that you discover there at a festival, you can discover their guitar sound why watching them perform live.You donât need a teacher to learn how great an instrument the guitar is if youâre listening to it live. The guitar can perform miracles on stage with riffs, a few chords, and a co ol rhythm. With so many different styles of musical available, nobody will be left indifferent.Anything is possible on a stage where artists are free to express their creativity and create a bond with the audience. This is also where an instrument like the guitar really comes into its own through different arrangements, improvisation, and some music that gets your feet tapping. That is the joy of festivals, after all!That said, if you're looking to buy a Fender Stratocaster or Telecaster, a Gibson Les Paul, a Gretsch, a Martindale, a Yamaha, or something from a specialist luthier, guitar shows and festivals are a great place to find a new guitar, learn more about a particular pedal, amplifier, or even a certain guitar player.Don't forget that you can find tabs online to help you learn certain songs.London Guitar FestivalAs you could have guessed, this is a festival that takes place in the capital. It includes concerts, masterclasses, and competitions.Watching other guitarists is a g reat way to learn more about the instrument. (Source: Pexels)The 2018 version included flamenco music with guitarists from Spain, tributes to classical musicians and there was also a flamenco workshop for those interested.The masterclasses included lessons from other classical guitarists, a young artist platform, and chamber music with guitars presented by UK Conservatoires.The London Guitar Festival tends to take place in the autumn towards the end of October or the start of November.London International Guitar ShowThe London International Guitar Show took place this year at Kempton Park Racecourse. The 2018 version had 160 different exhibitors showing off their wares.This show is mainly for guitar enthusiasts and buyers as there are tonnes of luthiers, manufacturers, retailers, and distributors showing off their wares.That said, there were also workshops, demonstrations, events, and live events, most importantly.The cost of entry was just £10. There aren't many things you can get for a tenner in London!Leeds/Bradford Guitar ShowThis year's Leeds/Bradford guitar show took place at Pudsey Civic Hall on 2nd September. The show has been running for 12 years and is the only guitar show of its kind in West Yorkshire.Entry cost just £6 and children under 12 were given free entry to the show.Much like the London International Guitar Show, while this is another event for buying and collecting guitars, there are also live performances and demonstrations from guitarists. PeterGuitar Teacher £12/h1st lesson free!Discover all our tutors EdgarGuitar Teacher 5.00 (8) £30/h1st lesson free!Discover all our tutors PaulGuitar Teacher 5.00 (12) £18/h1st lesson free!Discover all our tutors DanielGuitar Teacher 5.00 (3) £40/h1st lesson free!Discover all our tutors ToddGuitar Teacher 4.75 (4) £35/h1st lesson free!Discover all our tutors SamueleGuitar Teacher 5.00 (5) £20/h1st lesson free!Discover all our tutors KurtGuitar Teacher 5.00 (3) £20/h1st lesson free!Discov er all our tutors RyanGuitar Teacher £30/h1st lesson free!Discover all our tutorsThe UK Guitar Show, LondonThe UK Guitar Show takes place across two days and is held at the Olympia London. There are plenty of opportunities to check out guitar gear as well as benefit from free guitar lessons and the Vintage Showcase.When you're watching a guitarist perform live, pay attention to what they're doing. (Source: dotigabrielf)The 2019 edition of the show will take place in September and will include performances from a number of different artists.Tickets for the show are £17.50 for a single day and £25 for the weekend if you get the early bird tickets. Advance tickets cost £20 for a single day and £32 for the weekend. Tickets on the door are £25 for the day and £35 for the weekend. Tickets will be on sale from June 2019.Tickets for performances are £5 extra. However, there are also a free allocation of tickets available an hour before each performance and are given out on a first-c ome-first-served basis.The North East Guitar ShowThe North East guitar show exhibited over 100 dealers at its 2018 edition in March and also offered guitar owners the opportunity to have their instruments appraised.Live music was on throughout the day and at £6 to attend, this is one of the cheaper guitar shows you can attend.The North East Guitar Show took place in Houghton-le-Spring between Sunderland and Durham.The Guitar ShowThe Guitar Show will take place on 23rd and 24th February 2019 at the New Bingley Hall between Birmingham and West Bromwich.Plenty of exhibitors are due to attend including luthiers, amp manufacturers, retailers, and producers of guitar accessories, etc.The North West Guitar ShowThe North West Guitar show is the UK's longest-running guitar show. It took place in on 20th May 2018 at the Haydock Park Racecourse Exhibition Centre.Over 120 exhibitors were present and there were live performances of music and demonstrations of PA systems and mixers.South of Engl and Guitar ShowSouth of England Guitar will take place on 27th October 2019 and include a selection of retailers, distributors, manufacturers, luthiers, boutique makers, and private collectors and dealers.This is definitely the type of show for those interested in guitars themselves and will definitely be a feast for the eyes.Merseyside Guitar Show, LiverpoolThe 2018 Merseyside Guitar Show took place at the Aintree Racecourse Exhibition Centre and has been going for 16 years.At guitar shows, you can really appreciate guitars. (Source: stux)The show took place with four floors of exhibitions of new, vintage, and pre-owned guitars as well as loads of different accessories for aspiring and experienced guitarists alike. Like many other retail guitar shows, there was live music available.Generally speaking, guitar festivals are accessible to everyone all over the country at different times throughout the year. You can discover some great guitars and enjoy music through concerts and perf ormances from professional musicians.Are you ready to go?If you're interested in learning to play the guitar, you should consider enlisting the help of a private tutor. Since you're the only student in their class, you can decide exactly what you learn and how you learn it.While private tutorials aren't free, many of the tutors on Superprof offer free tutoring for the first hour. This is an opportunity for you to see if you get along with the tutor and see if you like their teaching style. Use these free tutorials wisely to find the perfect tutor for you.If you don't find any tutors near where you live or you can't find any suitable tutors, why not consider hiring an online private tutor?These tutors use video conferencing software to deliver live tutorials to you via webcam. As long as both the tutor and the student have a decent internet connection, a mic, and a webcam, they can get online private tutorials.Looking for something even cheaper?There are private tutors offering group classes. With each student paying a share of the lesson rather than the entire cost, these work out cheaper per person than one-to-one private tutorials and webcam tutorials. If you and some friends are interested in learning to play the guitar together, you could always discuss group tutorials with any potential tutors you contact via Superprof.Don't forget that if you're still at school, you can study A Level music to improve your guitar playing or even find free guitar lessons if you're on a strict budget.
4 Promising Time Management Tips for Introverts Everywhere - Introvert Whisperer
Introvert Whisperer / 4 Promising Time Management Tips for Introverts Everywhere - Introvert Whisperer 4 Promising Time Management Tips for Introverts Everywhere Managing time when youre an introvert can be hard sometimes because of the distractions and pressure that comes your way. Being an introvert is not that easy because you are continually living in a world where your socialization is being done by everybody, which can be a problem for you since youre not used to socializing with other people. Managing your time can also be challenging because you will have to do things that are outside your comfort zone. Those things can have a significant impact on you, making you less productive. There are many ways you can do to manage your time without being stressed too much. Here is a list of 5 things an introvert can do to manage your time. Set a Time For Important Things If youre an introvert and youre having problems managing your time, the best thing you can do is to set aside time for important things such as chores and other important things. By doing this, you will not be confused anymore at what time you need to finish them all, and you can have more time doing other important stuff. Setting a time for doing essential things can be very fun as well. You will be more productive in the morning because your body and mind are not tired yet. After doing all the tasks that you planned on doing, you should also set a time for other things that will help you relax and rest. You can spend the rest of the day reading books or playing your favorite sport. Take a Moment to Nap Sleeping all day is one of the things that most people do. But sleeping too much will not help you accomplish things. You will need to have a proper sleep so that you wont be sleepy when you wake up. You can take a nap now and then to help you refresh your body. Having a good sleep or nap can make you more productive. If you have plans to go out and socialize with other people, you should set aside a time to nap at least an hour or two before you go to the said event so that you will be energized and you can interact with them appropriately without yawning or frowning in front of them. Having a proper rest can help you function properly. Have the Courage to Invite Friends Going out with friends can be fun but also tiring as well. If you want to enjoy without worrying about where to go next, you can try inviting your friends to your home and do fun things such as watching movies, having a game night, and cooking your favorite meals. You dont have to be alone in your comfort zone, you can always call someone to be with you. Inviting friends to your house is also one of the effective ways to avoid interacting with other people in public. Youll be able to move freely, and youll have more confidence in interacting with your friends because you know that you are in a place where you can be yourself without other people judging you. Set a Day for Yourself You dont have to tire yourself every day by doing tasks such as cleaning. You should pick a day every week to do all the things that can make you happy. You should also treat yourself by eating in your favorite restaurants, buying clothes, and going to places that help relaxes you. You dont have to worry about the things you need to do at home, you need to enjoy yourself. Theres no need for you to be pressured during that day. All you have to do is take your time and have fun. Trying new things is also a good idea. You need to spend the rest of the day without stressing yourself with the problems at home. Takeaway Introverts might be less socialize active than other people, but they still experience the same problems ordinary people do. They also face struggles in life, which can be worse for their part since most of them are okay being alone. Times like these can be confusing, thats why setting aside time for doing things is essential. These four examples are just a few of the things you can do to manage your time correctly. You can also ask other introverts for advice and tips on time management. Managing your time to complete tasks should be your number one priority Author Bio
Discover the History of Yoga
Discover the History of Yoga Yoga: Origins, History and Evolution! ChaptersThe Origins of YogaPast and present: How is Yoga Practiced in the world?Discovering Different Forms of YogaYoga is an age-old practice that has evolved over the centuries.Today, when we talk about yoga, we think of a kind of gentle gymnastics, in which you move your body in a string of easy and more difficult movements.But did you know that this has not always been the case?Going back to the origin of yoga together, we will find that there are several types of yoga, not always practised in the same way...To learn more about yoga, read our article.Sri Krishnamacharia (1888-1989): he founded a yoga school in India;K.V. Desikachar (son of Sri Krishnamacharia): he strove to make the practice known throughout the world;Bellur Krishnamachar Sundararaja Iyengar (1918-2014): founder of Yoga Iyengar;Sri Krishna Pattabhi Jois (1915-2009): teacher of Yoga Ashtanga.Integral Yoga: an example of a modern form of yoga developed by Sri Aurobindo in the early 20th century. Source: Visual hunt In the late 19th century, yoga masters began to travel to the West, sparking interest and new followers.During this period, a large number of federations and associations were created throughout the world.Among these new followers was, of course, Britain. During the mid-twentieth century the art form became popularised, appealing to the British people due to its emphasis on both physical and spiritual wellbeing.By the end of the twentieth century it had become a mainstream activity and a huge commercialised business.In Britain, the discipline is essentially known in its Hatha Yoga form. But there are many others. Learn about all this philosophy at a yoga class in London or across the country...Discovering Different Forms of YogaLet us turn to the traditional and modern forms of yoga.You will find that there are many types, each with its own objectives, practices and exercises.Hatha YogaIn the West, Hatha Yoga is undoubtedly the most widespread form of this discipline.It consists of linking and maintaining poses, while promoting breathing and concentration. Not to mention relaxation, which is an important part of the exercise.Its goal is to work your flexibility, but also to have better stress management or improve the quality of your sleep.It's a pretty comprehensive variety.Kundalini YogaKundalini Yoga allows you to harmonise your energy centres.To achieve this, it focuses on practising yoga poses accompanied by breathing exercises, meditation and relaxation.The idea is to offer you a better physical and mental balance while strengthening your immune system and letting go of daily stress.Iyengar YogaThe Yoga Iyengar (named after its inventor: BKS Iyengar) was created a short time ago.Its principle is to offer a gentle approach to the exercise by allowing you to help yourself with equipment.Designed primarily for beginners, it also brings many physical and spiritual benefits.Prenatal YogaAs the name suggests, prenatal yoga is for pregnant women who want the r ight aids to deal with their pregnancy and childbirth.Thus, yoga postures are adapted to the changing body. Each yoga session offers different exercises that will help you to:Relax and avoid mood swings;Maintain your flexibility (or gradually improve it);Be in touch with your child and your changing body;Be calm on the delivery day through inspirational/expiratory exercises that will help you on D day;Not to mention avoiding the bodily pains that you experience during this period.Prenatal Yoga is a popular practice for women who want to prepare for childbirth. Source: PixabayBe careful though: this yoga class requires the help of a professional. It is not advisable to practice it at home, if you are not already an expert.Yoga NidraYoga Nidra is a rather unusual practice of yoga since you do not string together movements.In fact, you lie down and you enter a state close to sleep (the same as sophrology).By taking a slow, deep breath, you relax and put aside all negative feelings.If y ou have problems sleeping or if you have trouble managing your emotions, this is the type of Yoga for you!Raja YogaRaja Yoga is also called Ashtanga Yoga. It is based on 8 members who are spiritual precepts to achieve the desired state of unity.Considered the most comprehensive form, it draws from all types of yoga!Vinyasa YogaLet's finish our selection with Vinyasa Yoga, which draws heavily on Astanga Yoga.Yet, while the second consists of always performing the same series of movements, Vinyasa Yoga is much freer.Very energetic, you follow your yogi master who links poses one after the other, in a fluid and rhythmic way.Therefore, you need to be a decent athlete to be able to have a go at it.In any case, it allows you to sculpt your body without building it up (unlike bodybuilding) while eliminating any superfluous fat that has accumulated.Obviously, there are many others that we invite you to discover at your own pace.To start practising today, find associations for yoga near me.W hat do I do if there are no classes for yoga near me? There are also individual teachers or groups you can join.In any case, if you feel overwhelmed by stress and if it affects your body, give yourself a break in life. You will soon see the benefits.
Subscribe to:
Posts (Atom)